The Dangers of Over-Exfoliation: What You Need to Know
Exfoliation is a crucial step in any skincare routine, helping to remove dead skin cells, unclog pores, and promote a brighter complexion. However, while exfoliating can lead to glowing skin, overdoing it can have the opposite effect. In this blog, we’ll explore the signs of over-exfoliation , its causes, and how to properly incorporate exfoliation into your skincare regimen. What is Exfoliation? Exfoliation is the process of removing dead skin cells from the surface of your skin. This can be achieved through physical methods (like scrubs and brushes) or chemical methods (like alpha hydroxy acids (AHAs) and beta hydroxy acids (BHAs)). Regular exfoliation can improve skin texture, enhance product absorption, and promote cell turnover. Signs of Over-Exfoliation Over-exfoliation occurs when you exfoliate your skin too frequently or use products that are too harsh for your skin type. Here are some common signs to watch out for: Redness and Irritation : If your skin appears red or feels irr